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    1. Activities
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    There are many misconceptions about what senior citizens can and can’t do. For some reason, it is believed that once a person reaches the age that allows them to be referred to as senior citizens they can no longer live an active life. This however is not the case. As long as they are in good physical health, there should be no reason for them not to live an active and fulfilling lifestyle. In fact, they will undoubtedly be excited about being involved in any activity that arouses them. ...
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    1. Caregiving
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    Many caregivers are also parents of young children. While it can certainly be overwhelming trying to provide for everyone’s needs, it is important not to miss all of the teachable moments that your caregiving can provide to your child.

    Whether the person you care for lives in your home or not, the fact that you are a caregiver can help to teach the concepts of compassion, duty, loyalty and love. Here are some tips for using caregiving as a teaching tool.

    Attitude
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    1. Grandparents
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    The first time you become a grandmother will be one of the most joyful moments of your life. That being said, it’s not always easy to wear that label! There are mental battles to deal with and they’re not all about aging either.

    Respect the Parents

    Yes, you raised your children and did a fabulous job but you have to respect the way your child is raising your grandchild. ...
    Categories:
    1. Exercise and Fitness
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    How Seniors Can Benefit from an Active Lifestyle

    Being a senior doesn’t equal a sedentary life. So, you want to improve the activity level in your mother or father’s life? Perhaps you’ve recently retired from your 25 years as the vice president of your company and at last have the time to devote to a running or rock climbing group. How do you transition more exercise into your everyday routine? With the motivation to stay healthy, especially as you go through your ...
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    1. Hospice
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    Hospice care is intended to be much more than just nursing care. When you understand the interdisciplinary philosophy behind hospice care, you will better know what to expect for yourself or your loved one who is receiving the care.

    Physical


    The physical portion of hospice care typically focuses on making the patient as comfortable as possible. By the time hospice ...
    Categories:
    1. Exercise and Fitness
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    You have probably heard a lot of talk these days about seniors taking yoga classes or investing in yoga DVDs but is the practice really beneficial or just a passing phase? Well, rest-assured that just because you may be only recently hearing about the practice doesn’t meant that seniors haven’t been benefiting from yoga for many years.

    Yoga is an activity that anyone can do regardless of degeneration, arthritis, high blood pressure, etc. ...
    Categories:
    1. Grandparents
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    There are more than 56 million grandparents in the United States, some living in close proximity to their extended family while some live far away. No matter the distance, families who believe that building strong bonds between grandparents and grandchildren are important look for various opportunities to create strong relationships between the generations.Relationships between grandchildren and their grandparents can be quite advantageous to both the child and the adult. With today’s technology, ...
    Categories:
    1. Activities
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    Once elderly individuals retire and begin to lose their physical agility, it can become easy to fall into a state of mental and physical stagnancy. This is why it is so important for seniors to continue pursuing life-fulfilling activities that challenge their bodies and minds. No matter what age a person is, lack of meaningful activities can cause fatigue and a general sense of despondency. Seniors are especially susceptible to falling into a poor mental state when their body, mind, and spirit are ...